Latest in Pull-Up
Two seasons ago, Josh Gordon set the NFL on fire. Selected by the Cleveland Browns in the second round of the 2012 NFL Supplemental Draft, Gordon ...
By: Jordan Zirm
Building muscle mass is a reason that a lot of people lift weights. When they work out they are really concerned with building larger muscles for the...
By: John Cissik
3 Training Goals YOU should Make in 2016 Lee Boyce I don't like New Year's Resolutions. The turn of the year usually results in some of the most drastic...
By: Lee Boyce
Time to hit every muscle fiber your body has and light up your metabolism with this full body workout. This fast paced, explosive full body workout that...
By: Ben Boudro
By this point in the year, if you don't currently exercise and now you need to, you probably have thought about how you can improve your health and...
By: Patrick Thompson
Latest Videos in Pull-Up
Use these 3 pull-up variations to increase your upper-body strength.
Celebrity Sweat's Eric the Trainer demonstrates how to do the Superhero Pull-Up. Do you think you can do three in a row?
In this episode of World-Class Workouts, Todd Durkin shows you three of his favorite Pull-Up variations.
Olympic wrestler Andy Hrovat performs a back circuit consisting of Bent Over Rows, Single-Arm DB Rows, Low Rows, Lat Pulldowns and Pull-Ups while training at the University of Michigan with assistant strength and conditioning coach Jesse Miller.