Latest in Pull-Up
You see those jacked calisthenic athletes throwing themselves around the bars and making it look easy. Well they all had to Start somewhere and they...
By: Jimmy Schroader
Between the few hundred junior hockey players I've coached over the past years, I've noticed a common trend that keeps repeating itself like a horrid...
By: Yunus Barisik
Need to get strong in a hurry? This method, developed for the Spetsnaz, the special forces group in the former Soviet Union—still active in prese...
By: Andy Haley
Everyday is a great day to be an athlete. Especially when it's Friday. Your week of training is coming to an end and in most weight rooms Fridays can be...
By: Ben Boudro
Latest Videos in Pull-Up
Use these 3 pull-up variations to increase your upper-body strength.
Celebrity Sweat's Eric the Trainer demonstrates how to do the Superhero Pull-Up. Do you think you can do three in a row?
In this episode of World-Class Workouts, Todd Durkin shows you three of his favorite Pull-Up variations.
Olympic wrestler Andy Hrovat performs a back circuit consisting of Bent Over Rows, Single-Arm DB Rows, Low Rows, Lat Pulldowns and Pull-Ups while training at the University of Michigan with assistant strength and conditioning coach Jesse Miller.