Latest in Pull-Up
The Pittsburgh Steelers might have the best backup running back in the NFL. Since their starter Le'Veon Bell is out until Week 4 on a suspension, ...
By: Rob Scott
"How to get stronger during the competitive season?" That's a question more athletes should be asking. It's funny how many athletes pride themselves on...
By: Yunus Barisik
Increasing athleticism is all about learning how to move optimally. This involves acquiring sufficient range of motion within the joints, as well as...
By: Brian Donofrio
What Can Rep Tempo do For Your Training? Shane Trotter CSCS, ISSA Walk into the local gym and you'll inevitably see lines of athletes at the bench press...
By: Shane Trotter
Latest Videos in Pull-Up
Use these 3 pull-up variations to increase your upper-body strength.
Celebrity Sweat's Eric the Trainer demonstrates how to do the Superhero Pull-Up. Do you think you can do three in a row?
In this episode of World-Class Workouts, Todd Durkin shows you three of his favorite Pull-Up variations.
Olympic wrestler Andy Hrovat performs a back circuit consisting of Bent Over Rows, Single-Arm DB Rows, Low Rows, Lat Pulldowns and Pull-Ups while training at the University of Michigan with assistant strength and conditioning coach Jesse Miller.