Latest in Pull-Up
Pull up strength is important for upper body development, injury prevention, and performance. Pull-ups are one of the most effective upper body...
By: John Cissik
By now we've all heard of the words "gnar" and "gains" and we incorporate the word "swole" into everything from "Swoldier Nation" and "Swolemate" to...
By: Scott Gunter
How much do you bench? This is probably the first thing you'll get asked when you talk about working out. But the million-dollar question is, how m...
By: Andy Haley
Who would think one of the world's best motivational speakers is a kid? If you're having trouble getting motivated, just listen to "The Young Jamaic...
By: Rob Scott
Latest Videos in Pull-Up
Use these 3 pull-up variations to increase your upper-body strength.
Celebrity Sweat's Eric the Trainer demonstrates how to do the Superhero Pull-Up. Do you think you can do three in a row?
In this episode of World-Class Workouts, Todd Durkin shows you three of his favorite Pull-Up variations.
Olympic wrestler Andy Hrovat performs a back circuit consisting of Bent Over Rows, Single-Arm DB Rows, Low Rows, Lat Pulldowns and Pull-Ups while training at the University of Michigan with assistant strength and conditioning coach Jesse Miller.