Latest in Pull-Ups
There exists eight proven movements that have built lots of muscle on all kinds of people for decades. These movements are simple in nature and use...
By: Beau Bradbury
At 27 years old, Rob Gronkowski is on top of world. He's considered one of the best tight ends to ever play in the NFL. He has a Super Bowl ring. He...
By: Andy Haley
Latest Videos in Pull-Ups
In this episode of Elite Performance, Mike Boyle teaches you three simple techniques that will help you do more Pull-Ups.
Josh Cribbs of the Cleveland Browns works for quality over quantity when peforming Pull-Ups during the NFL off-season.
Dallas Cowboys free safety Ken Hamlin performs Pull-Ups and provides key coaching points for the exercise.
With coaching from strength and conditioning coach Barry Kagan, the Terps perform pull-ups.
The Cal State Fullerton Titan baseball team performs Pull-Ups, coached by head S+C coach Greg Vandermade, as part of their upper body strengthening routine during the off-season.