Pulled Muscle

Latest in Pulled Muscle

3 Exercises to Rehab a Groin Pull

A twist to the right, a sharp turn  or a pivot could set you up to score—or mess up your groin. Ranging from mild strains to sports-induced hernias...

By: Andy Haley

How to Prevent a Pulled Hamstring

You're sprinting like you normally do in a game, practice or workout. You reach your top speed, and suddenly you feel like someone stabbed you in the ...

By: Andy Haley

4 Reasons You're Avoiding the Gym (And What to Do About It)

Sometimes you just don't feel like working out at gym, but you do it anyway because you're committed to your fitness goals. But there are times when you...

By: Anna Johansson

Why Pro Athletes Are Flocking To An Instrument-Assisted Healing Method Known as The Graston Technique

There's a common saying in the world of sports: the best ability is availability. The quote is widely attributed to Bill Parcells, a legendary form...

By: Brandon Hall

How to Treat a Pulled Neck Muscle

A strain is a pulled muscle and although they hurt anywhere in the body, the neck is among the worst places to deal with one. A pulled neck muscle can...

By: Roger Lockridge

Latest Videos in Pulled Muscle

How KT Tape Works

Jim Jenson of KT Tape shares details on this unique, form-fitting tape and gives a demonstration of how easy it is to apply KT Tape.

Dr. Ryan Hoover on Misconceptions of Chiropractors

Back and Body Health chiropractor Dr. Ryan Hoover talks about some of the misconceptions of chiropractors and how active release can help with muscle tension.