Quick Hits

Latest in Quick Hits

Launch the Ball Downfield Like Matthew Stafford

Matthew Stafford possesses all the arm strength in the world. His greatest talent, however, is his ability to adjust his arm slot and drive the ba...

By: Zac Clark

Hit the Hole Harder With Maurice Jones-Drew

Standing a stout 5-foot-7, Maurice Jones-Drew has a low center of gravity and powerful lower half, which makes him especially difficult for defend...

By: Zac Clark

Evan Longoria Sharpens His Skills With This Exercise

Tampa Bay Rays third baseman Evan Longoria dominates virtually every category in Major League Baseball. His amazingly complete arsenal and resulti...

By: Zac Clark

Get More Explosive Off the Line of Scrimmage Like DeSean Jackson

Think explosive starts are only helpful for running a fast 40-Yard Dash? For Washington Redskins wide receiver DeSean Jackson, an explosive sta...

By: Zac Clark

How Dustin Pedroia Develops Home Run Power

Dustin Pedroia routinely drives the ball to all parts of the field for extra bases. After Pedroia belted his 100th career home run versus the Oaklan...

By: Zac Clark