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Latest in Raisins

6 Best On-the-Go Snacks for Runners

Runners need convenient snacks. Whether you carry something during your run and eat it on the go, or you need something to throw it your bag befor...

By: STACK Staff

Fuel Your Next Run With This Homemade Energy Bar

Athletes need to perform at their best, and to do that they need to fuel their bodies. Energy bars are a great pre or post run snack to boost your run...

By: Andrew Meyers

The Boston Cannons' 'Keep It Real' Eating Plan

Photo: AP When you hear the term "professional athlete," you probably don't think of a weekend warrior who works a regular 9-to-5 job. But for nea...

By: Sam DeHority

Pick Out a Healthy Cereal

If you're not aware by now, breakfast is the most important meal of the day. Athletes should always start their day off strong with a good breakf...

By: Jim Carpentier

Understanding Sports Drinks to Choose the Right One for You

Since Gatorade hit the market in the 1960s, sports beverages have continued to gain popularity among athletes across the spectrum, from recreational t...

By: Julian Ong

Latest Videos in Raisins

University of Florida Training Table

Get a look at the Gators’ good eats as University of Florida’s director of sports nutrition Cheryl Zonkowski takes you on a training table tour.

Bob Seebohar's Super Oatmeal

U.S. Olympic sport dietitian Bob Seebohar shares how to prepare his recipe for Super Oatmeal.

Nutritionist Chris Mohr shares quick breakfast foods

Sports nutrition consultant Chris Mohr discusses quick foods when eating on the go.