Real Salt Lake

Latest in Real Salt Lake

MLS Goalkeeper Nick Rimando's Grotesque Finger Injury Is Painful Yet Strangely Entertaining To Look At

Athletes have messed up fingers. Regardless of what sport they play, it seems like their fingers always sustain the most damage. But one position in...

By: Rob Scott

Latest Videos in Real Salt Lake

Real Salt Lake Lower Body Stability Series

Real Salt Lake players perform a Lower Body Stability Series consisting of Single-Leg Balance Throws, Ankle Band Shuffles and Resistance Shin Flexion, with coaching by head athletic trainer Jake Joachim.

Real Salt Lake Plyo/Deadlift Combo

Real Salt Lake players perform a Plyo/Deadlift Combo consisting of Lateral Hops, Bounding and Deadlifts with coaching by head strength and conditioning coach Dan Barlow.

Real Salt Lake Open Net 4v4

With the focus on defense during the preseason, Real Salt Lake players compete in an Open Net 4v4 drill with coaching by head strength and conditioning coach Dan Barlow.

Real Salt Lake Core Circuit

To strengthen the abdominal muscles and develop core stability, Real Salt Lake players perform a Core Circuit of Overhead Crunches, Russian Twists and Reverse Crunches, with coaching by head athletic trainer Jake Joachim.

RSL Head Coach Jason Kreis' Nutrition Superstitions

Real Salt Lake head coach Jason Kreis talks about the unique eating regimen he observed leading up to a game during his professional playing career.