Latest in Recovery
The NBA is a league of trends. Ten years ago, during the 2006-2007 season, the Golden State Warriors led the NBA in 3-point attempts with 1,966. This ...
By: Jordan Zirm
To Recover Between Playoff Games, LeBron James Has Been Napping in a Hyperbaric Chamber and Reading 'The Godfather'
NBA Playoff scheduling, with its minimum of one day of rest between games, has done wonders for LeBron James late in his career. The elimination of ba...
By: Jordan Zirm
Foam rolling has made it mainstream. There is no question that the benefits of the technique have resonated with athletes of all ages and skill levels....
By: Andy Haley
I've learned some of the best things from old football coaches and Backwards Running is the all time greatest! I once had shin splints and no matter...
By: Patricia Akins
stretches recovery* delete Recovery is an essential component of any training program. Athletes of all levels need to make proper recovery part of their...
By: Alena Luciani
Latest Videos in Recovery
Get an exclusive behind-the-scenes look at the latest BUILT WITH CHOCOLATE MILK campaign featuring Klay Thompson as he goes from making it rain threes on the court to finding the perfect shot on camera.
In the fourth episode of our video series featuring challenged athlete and Ironman Sarah Reinertsen, we explore Sarah's nutrition and recovery strategy that she uses to replenish her body after a grueling training session.
Chris "Macca" McCormack discusses his recovery routine and reveals why it's important to allow for recovery after competing in a triathlon.
Abby Wambach, a star player for the U.S. Women's Soccer Team, discusses being an idol for young soccer players, as well as her preparation and goals for the FIFA World Cup.
Chris Nowinski of Sports Legacy Institute describes the concussions he experienced when playing football at Harvard and wrestling in the WWE.