Latest in Rehab

Meet the PCL, The Lesser-Known Knee Ligament That's Keeping NFL Players on the Sidelines

What do Andre Ellington, Eric Decker, Kyle Williams and Breshad Perriman have in common? Each of these NFL stars has been dealing with a PCL injury ...

By: Andy Haley

NaVorro Bowman Runs 4.5-Second 40-Yard Dash, is Poised to Return to Elite Form

Good news, Niners fans: reports out of Santa Clara indicate that NaVorro Bowman is progressing well as he rehabs from surgery to repair the torn A...

By: Zac Clark

6 Steps for Recovering From a Season-Ending Injury

You put in a ton of hard work last off-season and were poised to make some noise this year. Then—ack!—the injury hit. Now you're in the traini...

By: Brandon Hall

The New Rules for Cryotherapy: Why You're Icing Wrong

Athletes get injured in sports all the time, and when they do, their bodies release a number of chemicals that initiate the inflammatory response. These...

By: Damon Amato

Maintaining Your Lower-Body Strength After Tommy John Surgery

It is always difficult to get injured. For an athlete the mental side of an injury is as bad, or worse, than the pain of the actual incident. Almost...

By: Mo Skelton

Latest Videos in Rehab

Vince Young's Return to Greatness

NFL Pro Bowl QB Vince Young talks about how he rose from a difficult upbringing and squashed doubters on his way to NFL stardom. The rocket-armed QB also shows off the advanced workout he has been using to prepare himself for the 2011 NFL season.

All Eyes On U.S.: Hope Solo's World Cup Comeback

Hope Solo, goalkeeper for the 2011 U.S. Women's Soccer Team, discusses her emotional comeback from shoulder surgery as well as her goal of gaining back her starting spot and being the best goalkeeper in the 2011 FIFA World Cup.

The Rebuilding of Drew Brees

Fitness Quest 10 owner Todd Durkin describes Drew Brees’ amazing return after a devastating shoulder injury.

Healing the ACL

Dr. Freddie Fu, orthopaedic surgeon, explains three recovery options after tearing an ACL.

ACL Surgery Options

Orthopaedic surgeon Dr. Freddie Fu explains the different surgery methods for repairing a torn ACL.