Latest in Rehabilitation

Why Pro Athletes Are Flocking To An Instrument-Assisted Healing Method Known as The Graston Technique

There's a common saying in the world of sports: the best ability is availability. The quote is widely attributed to Bill Parcells, a legendary form...

By: Brandon Hall

How to Safely Return to Training After an Injury

return to training As athletes, most of us are going to experience that universal unpleasant inevitability: injury. Sure, there are those few...

By: Jennifer Britton

What's the Difference Between Dry Needling and Acupuncture?

The Latest Technique in Sports Performance Physical Therapy When it comes to new age physical therapy techniques changing the game in the rehabilitation...

By: John Rusin

REVIEW: Build Strength and Size With Dr. John Rusin's Functional Hypertrophy Training Program

So much great information is available on effective workout techniques that it's often a challenge to figure out where to begin. People can get so o...

By: Andy Haley

5 Recovery Strategies to Keep Your Body Healthy

Injury is a part of being a competitive athlete. The best athletes in the world cannot avoid it. Major or minor, any competitive athlete has a that...

By: Gary Moller

Latest Videos in Rehabilitation

STACK Sports Health: Why You Shouldn’t Foam Roll Your IT Band

Learn why foam rolling your IT Band may cause pain, and what you should do instead.

STACK Sports Health: How to Reduce Knee Pain with Ankle Mobility Exercises

Learn how to fix knee pain during squatting movements with two ankle mobility exercises.

Beacon Orthopaedics Meets D1

Dr. Tim Kremchek, medical director for Beacon Orthopaedics and the Cincinnati Reds, talks about teaming up with D1 and the mission of preventing injuries and helping athletes excel.