Latest in Rehabilitation
In the demanding world of athletics, injuries and lengthy recovery times are often unavoidable. How, then, can the aspiring athlete minimize the time...
By: Gary Moller
Piriformis Exercises to Alleviate Pain Todd Sabol, MS, AT Have you ever felt a nagging pain near the top or middle of your glute that either feels...
By: Todd Sabol
Why Pro Athletes Are Flocking To An Instrument-Assisted Healing Method Known as The Graston Technique
There's a common saying in the world of sports: the best ability is availability. The quote is widely attributed to Bill Parcells, a legendary form...
By: Brandon Hall
The Latest Technique in Sports Performance Physical Therapy When it comes to new age physical therapy techniques changing the game in the rehabilitation...
By: John Rusin
Latest Videos in Rehabilitation
This 10-minute routine will improve your flexibility and help you get a better night's sleep.
Dr. Matt Stevens provides two simple strategies for treating jammed fingers.
Learn what a sports hernia is and what to do if you suffer one.
Use the Couch Stretch to relieve tight quads and fix hip mobility.
Learn why where your foot strikes the ground is more important than how it strikes the ground.