Latest in Respiratory

Get Ripped and Lean With This 15-Minute Battle Rope Workout

Heart and mental toughness. That is what you need to get through this torturous battle rope workout. This circuit was inspired to me by the Gronkowski...

By: Ben Boudro

How Toxins in Your Body Affect Athletic Performance

Diet, training and sleep are the top three things that have a big impact on athletic performance. However, it turns out that the environment can impact...

By: Gary Moller

The Performance-Wrecking Flaw of Low-Carb and High-Carb Diets

Your body is an amazing machine. It turns the food you eat into fuel you need to live on a day-to-day basis and to perform at your max capacity du...

By: Andy Haley

Why Athletes Need More Vitamin D

Vitamin D in an essential vitamin that not only helps build strong bones, but also assist with signaling gene response, protein synthesis, hormone...

By: Andrew Meyers

Azodicarbonamide, the Chemical Used in Fast Food and Yoga Mats, Explained

Thinkstock/Getty Images If you live on planet Earth and need to eat, you've probably read stories recently about azodicarbonamide, a chemical used...

By: Sam DeHority