Rip Trainer

Latest in Rip Trainer

Strengthen Your Core With 2 Simple Anti-Rotational Exercises

strengthen your core (delete) Since strength and power emanate "from the inside out," improving core strength and stability is important to athletic...

By: Brian Lebo

Paul Rabil's Powerful Rotational Strength Workout

To understand rotational power, watch Paul Rabil unleash a lacrosse shot. The seven-time Major League Lacrosse All-Star uncoils his body like a wound-...

By: Andy Haley

Training Secrets of UFC Champion Johny Hendricks

Johny Hendricks works through a set of Rope Pulls as the country song "Mammas, Don't Let Your Babies Grow Up to be Cowboys" plays through the stereo a...

By: Zac Clark

8 Training Innovations Shaping the Future of Fitness

Most athlete training programs focus on the basics. Barbells, dumbbells and kettlebells are prioritized over machines and other types of equipment, be...

By: Andy Haley

How Lacrosse Star Pete Baum Increased His Shot Speed

Training for Lacrosse Although Lacrosse players historically have not been "gym rats" relative to Football players or Wrestlers; times they are a...

By: Pete Holman

Latest Videos in Rip Trainer

TRX Rip Trainer MMA Workout

Pete Holman, TRX Rip Training development director, demonstrates an MMA workout using the TRX Rip Trainer. The workout increases punching power, kicking power and endurance by mimicking an MMA fight.

TRX Rip Trainer Demo

STACK received a demo from TRX's Pete Holman on their latest creation—the Rip Trainer.