Latest in Rip Trainer
strengthen your core (delete) Since strength and power emanate "from the inside out," improving core strength and stability is important to athletic...
By: Brian Lebo
Most athlete training programs focus on the basics. Barbells, dumbbells and kettlebells are prioritized over machines and other types of equipment, be...
By: Andy Haley
Training for Lacrosse Although Lacrosse players historically have not been "gym rats" relative to Football players or Wrestlers; times they are a...
By: Pete Holman
Latest Videos in Rip Trainer
Pete Holman, TRX Rip Training development director, demonstrates an MMA workout using the TRX Rip Trainer. The workout increases punching power, kicking power and endurance by mimicking an MMA fight.
STACK received a demo from TRX's Pete Holman on their latest creation—the Rip Trainer.