Latest in Rugby

How to Get Faster With Mini-Hurdle Drills

Mini-hurdle drills are one of the best tools for getting faster and more explosive. That is if they're done right. Too often athletes will do mini-...

By: Andy Haley

Utah LB Pita Taumoepenu's Incredible Journey From Tongan Fruit Farmer To NFL Draft Prospect

When Pita Taumoepenu caught his first glimpse of American football, he was 17 years old. He didn't know a lick of English, but he knew he liked what h...

By: Brandon Hall

Watch 9-Year-Old Australian Rugby Prodigy Demolish Everything in His Path

Think about the sports you were playing at age 9. Maybe you were in a community soccer league where the goalies were so afraid of being hit by the...

By: Jordan Zirm

2 U.S. Rugby Stars Detail Their Preparation for the 2016 Olympic Games

Photo Credit: Jack McGaw for USA Sevens Rugby After a 92-year hiatus, rugby is returning to the Olympics at the 2016 Rio De Janeiro Summer Games...

By: Andy Haley

Here's The New Tackling Technique That's Revolutionizing Football Safety

Head injuries are changing the game of football. As researchers learn more about the long-term impacts of concussions and sub-concussive hits, the ...

By: Brandon Hall

Latest Videos in Rugby

The STACK Rundown // The Air Jordan XXX, Black History Month Collection From Nike and adidas, and the Craziest Hamstring Exercise Ever

In this week's episode of the STACK Rundown, we review the new Air Jordan XXX and check out the craziest hamstring exercise you'll ever see.