Latest in Running
If your goal is to stay healthy then glute training is essential for runners. Often times runners want to run and do nothing else leading them down a...
By: Cody Bello
For a long time lactic acid was bad news. Many people still see it this way, and rightfully so. But since its discovery in the early 19th century, what...
By: Frank Romeo
Go to any gym, game, practice, or track meet and you'll probably hear a coach or parent yell, "stay low" in efforts to improve acceleration speed. While...
By: Michael Zweifel
Latest Videos in Running
The Nike Dri-FIT Element 1/2 Zip can help make running a whole lot more enjoyable.
Go inside the throngs of people lining Manhattan's streets to cheer on the Marathon's 50,000 runners.
We caught up with the former New York Giants running back at the start of the NYC Marathon—his fourth(!). So which is tougher? He offers some insight.
Meet Eliza Mejia, who used to be nearly twice the size she is today. She never thought she'd be a runner, but now she's a slender marathoner. Here's how she did it.
Paul Howe ran 8 marathons in a row—on consecutive days!—just to get to the start in New York. Find out why, and hear about his crazy plan at the finish!