Latest in Running
For a long time lactic acid was bad news. Many people still see it this way, and rightfully so. But since its discovery in the early 19th century, what...
By: Frank Romeo
Go to any gym, game, practice, or track meet and you'll probably hear a coach or parent yell, "stay low" in efforts to improve acceleration speed. While...
By: Michael Zweifel
I've learned some of the best things from old football coaches and Backwards Running is the all time greatest! I once had shin splints and no matter...
By: Patricia Akins
Just because running isn't a contact sport doesn't mean that there's no risk of injury. The sheer physical and mental fortitude necessary to run 26.2...
By: Kristine Don
Latest Videos in Running
The Nike Dri-FIT Element 1/2 Zip can help make running a whole lot more enjoyable.
Go inside the throngs of people lining Manhattan's streets to cheer on the Marathon's 50,000 runners.
We caught up with the former New York Giants running back at the start of the NYC Marathon—his fourth(!). So which is tougher? He offers some insight.
Meet Eliza Mejia, who used to be nearly twice the size she is today. She never thought she'd be a runner, but now she's a slender marathoner. Here's how she did it.
Paul Howe ran 8 marathons in a row—on consecutive days!—just to get to the start in New York. Find out why, and hear about his crazy plan at the finish!