Running Back

If you play in the backfield, you need to develop lower-body power and game-breaking speed. STACK has workouts from NFL running backs like Reggie Bush, Ryan Mathews and Chris Johnson and insider tips on how to play the position as well as how to prepare your body to competition. Whether it's lowering your 40-Yard Dash time, improving flexibility or lifting more weight, STACK can help you reach your goals and become a franchise running back.

Latest in Running Back

Reggie Bush Has Been Working Hard This Off-Season To Come Back Better Than Ever

The career of former San Francisco 49ers running back Reggie Bush career has been plagued by setbacks. Dealing with multiple injuries and playing for ...

By: Rob Scott

You'll Never Guess Why New York Giants RB Rashad Jennings Stopped Seeing His Chiropractor

Playing running back in the NFL is one of the toughest jobs in the game. If they are not scoring touchdowns or running out of bounds at the end of p...

By: Rob Scott

Heisman Favorite Christian McCaffrey Maintains His Six-Pack Abs Despite Chowing Down on Burger King

Christian McCaffrey, the son of former Denver Broncos wide receiver Ed McCaffrey, is very good at football. At Stanford last season, the running back ...

By: Jordan Zirm

Arian Foster Uses Instagram Videos to Show NFL Teams He's Recovered from Achilles Injury

The Houston Texans released four-time Pro Bowler Arian Foster in March. Foster has battled injuries since 2013, when he had issues with his back. Mo...

By: Rob Scott

Chiefs Running Back Jamaal Charles Shows Off His ACL Recovery With Impressive Ladder Work

Kansas City Chiefs running back Jamaal Charles has elite NFL quickness. But the four-time Pro Bowler wasn't able to use his speed much last year, be...

By: Rob Scott

Latest Videos in Running Back

Off-Season Training Tips from NFL Running Back Steven Jackson

Atlanta Falcons RB Steven Jackson has dedicated himself to an intense off-season training regimen. Now 31, Jackson focuses on staying explosive regardless of his age and competition.

How Ryan Mathews Returned to Highlight-Reel Status

Learn the drill San Diego Chargers RB Ryan Mathews uses to improve his balance and body mechanics.

Breaking Down Eddie Lacy's Untacklable Performance

Discover the drill that helped lay the groundwork for Eddie Lacy's aggressive downhill running style.

Maurice Jones-Drew Hurdle Mobility Series

NFL All-Pro running back Maurice Jones-Drew demonstrates his hurdle mobility series during an off-season workout.

Path to the Pros 2013: Eddie Lacy

University of Alabama running back Eddie Lacy talks about his experience of winning back-to-back national championships and playing with Trent Richardson and Mark Ingram in this episode of Path to the Pros.