If you play in the backfield, you need to develop lower-body power and game-breaking speed. STACK has workouts from NFL running backs like Reggie Bush, Ryan Mathews and Chris Johnson and insider tips on how to play the position as well as how to prepare your body to competition. Whether it's lowering your 40-Yard Dash time, improving flexibility or lifting more weight, STACK can help you reach your goals and become a franchise running back.
Latest in Running Back
It's a tough and daunting proposition for a rookie to enter his first NFL game, even in the pre-season, especially against one of the best and mos...
By: Jordan Zirm
Green Bay Packers running back Eddie Lacy had a rough time last season. It was the first time in his three-year NFL career when he didn't gain over 1...
By: Rob Scott
New Mexico Highlands University running back Davonte Lynch is looking to have a beastly senior season. If his last name sounds familiar, that's beca...
By: Rob Scott
San Diego Chargers rookie fullback Derek Watt is not shying away from competing against his brother in the NFL. In an interview with Loose Cannons ...
By: Cameron Fields
Latest Videos in Running Back
Pro Bowl Running Back Latavius Murray’s Dodge Ball Agility Drill For Elite Reaction Time and Cutting Ability
NFL running back Latavius Murray performs a dodge ball agility drill with his performance coach Vincent Scollo.
Pro Bowl running back Latavius Murray uses the Vertimax and a 300-pound tractor tire to run through a variety of intense drills.
NFL Running Back Latavius Murray performs a resisted sled push and tred sled workout to improve his metabolic conditioning and get his body game-ready before the season begins.
NFL running back Latavius Murray prepares for the season with this training routine designed to mimic the rigors of a game.
The Los Angeles Rams' ballcarrier says he hears the verbal barbs. Here's what he does about them.