Running Back

If you play in the backfield, you need to develop lower-body power and game-breaking speed. STACK has workouts from NFL running backs like Reggie Bush, Ryan Mathews and Chris Johnson and insider tips on how to play the position as well as how to prepare your body to competition. Whether it's lowering your 40-Yard Dash time, improving flexibility or lifting more weight, STACK can help you reach your goals and become a franchise running back.

Latest in Running Back

33-Year-Old Steelers Running Back DeAngelo Williams is a Workout Animal

The Pittsburgh Steelers might have the best backup running back in the NFL. Since their starter Le'Veon Bell is out until Week 4 on a suspension, ...

By: Rob Scott

Jets Running Back Matt Forte Eats Living Marine Phytoplankton to Stay Healthy

New York Jets running back Matt Forte is off to a great start in the 2016 NFL season. Many fans and analysts think that once a running back gets t...

By: Rob Scott

Watch Ohio State Player's Parents Freak Out When They Find Out He's Been Named Starting Running Back

Ohio State has an incredible history at the running back position. From Archie Griffin to Eddie George to Ezekiel Elliott, college football fan...

By: Brandon Hall

Alabama Running Back Bo Scarbrough Is the Most Jacked Man in College Football

Alabama has a history of fielding enormous running backs, from Eddie Lacy to Trent Richardson to Derrick Henry; but the Crimson Tide's latest rock...

By: Jordan Zirm

Ezekiel Elliott Ran Over the NFL's Most Feared Tackler in His First Start

It's a tough and daunting proposition for a rookie to enter his first NFL game, even in the pre-season, especially against one of the best and mos...

By: Jordan Zirm

Latest Videos in Running Back

Pro Bowl Running Back Latavius Murray’s Dodge Ball Agility Drill For Elite Reaction Time and Cutting Ability

NFL running back Latavius Murray performs a dodge ball agility drill with his performance coach Vincent Scollo.

NFL Running Back Latavius Murray's Exhausting Tractor Tire Workout

Pro Bowl running back Latavius Murray uses the Vertimax and a 300-pound tractor tire to run through a variety of intense drills.

Pro Bowl Running Back Latavius Murray’s Intense Metabolic Football Conditioning Circuit

NFL Running Back Latavius Murray performs a resisted sled push and tred sled workout to improve his metabolic conditioning and get his body game-ready before the season begins.

An Inside Look at Pro Bowl Running Back Latavius Murray's NFL Game-Ready Workout

NFL running back Latavius Murray prepares for the season with this training routine designed to mimic the rigors of a game.

Todd Gurley Talks About Haters

The Los Angeles Rams' ballcarrier says he hears the verbal barbs. Here's what he does about them.