Running Back

If you play in the backfield, you need to develop lower-body power and game-breaking speed. STACK has workouts from NFL running backs like Reggie Bush, Ryan Mathews and Chris Johnson and insider tips on how to play the position as well as how to prepare your body to competition. Whether it's lowering your 40-Yard Dash time, improving flexibility or lifting more weight, STACK can help you reach your goals and become a franchise running back.

Latest in Running Back

Christian McCaffrey Reveals the Details of His Obsessive Diet

Christian McCaffrey is a master escape artist. Just when a defense thinks they have him dead to rights, McCaffrey's dynamite agility and elite visi...

By: Brandon Hall

Christian McCaffrey Reveals His Biggest Preseason Challenge and How He Mastered Route Running

Christian McCaffrey is billed as one of the top rookies to watch during the 2017 NFL season. His dynamic skills and pass-catching ability make him an ...

By: Andy Haley

The Hellacious High School Workouts That Made Leonard Fournette a Monster

In the age of social media, sports fans' memories are shorter than ever. Let me remind you, then, of just how dominant Leonard Fournette can be. Du...

By: Brandon Hall

Penn State RB Saquon Barkley Solidifies His Freak Athlete Status by Running and 4.30 40 and Benching 225 30 Times

Saquon Barkley continues to prove that he's one of the rarest athletes college football has ever seen. The 5-foot-11, 223-pound Penn State running ...

By: Brandon Hall

This 346-Pound Washington DT Played Running Back in High School and His Highlights Are Spectacular

Today, Sports Illustrated writer Bruce Feldman released his annual list of the biggest freaks in college football. Penn State running back Saquon B...

By: Brandon Hall

Latest Videos in Running Back

Christian McCaffrey Reveals The Sneaky Equipment Tricks His NFL Dad Taught Him

Ed McCaffrey was a Pro Bowl receiver for the Denver Broncos. He passed along some sneaky tricks to his son, Christian, that worked to great effect.

Why Christian McCaffrey is a Big Believer in Multi-Sport Athletes

Christian McCaffrey believes playing several different sports in high school made him the athletic beast he is today.

Christian McCaffrey Details His Obsessive Diet

Carolina Panthers running back Christian McCaffrey reveals the type of foods he includes in his meticulous diet.

Path to the Pros 2017: De'Veon Smith, Michigan RB

Former Michigan running back De'Veon Smith says his mother, who has long worked two jobs to support her family, is all the motivation he needs as he heads to the NFL.

Pro Bowl Running Back Latavius Murray’s Dodge Ball Agility Drill For Elite Reaction Time and Cutting Ability

NFL running back Latavius Murray performs a dodge ball agility drill with his performance coach Vincent Scollo.