Running Back

If you play in the backfield, you need to develop lower-body power and game-breaking speed. STACK has workouts from NFL running backs like Reggie Bush, Ryan Mathews and Chris Johnson and insider tips on how to play the position as well as how to prepare your body to competition. Whether it's lowering your 40-Yard Dash time, improving flexibility or lifting more weight, STACK can help you reach your goals and become a franchise running back.

Latest in Running Back

How Football Helped Kentucky RB Stanley 'Boom' Williams Overcome Tragedy

For the first time in his life, Stanley "Boom" Williams didn't feel like playing football. Last Summer, Williams' 18-year-old sister—Kenyatta Mil...

By: Brandon Hall

Former LSU Running Back Leonard Fournette Says Football Saved His Life

If NFL coaches are looking for passion from players in this upcoming draft, there might not be a prospect with more of it than LSU running back Leonar...

By: Rob Scott

Michigan RB De'Veon Smith's Mother Is All The Motivation He Needs To Make It in The NFL

Brothers compete. It's just what they do. As the youngest of five football-playing brothers, De'Veon Smith took his licks. Lance Smith played at...

By: Brandon Hall

Avoid Fumbles With This Ball Security Drill

No matter how fast or talented you are, one of the key attributes scouts, coaches and your teammates depend on is ball security. As you continue and/or...

By: Kelvin King Jr.

Video Proves Christian McCaffrey Might Have the Fastest Feet in the NFL Draft

Stanford running back Christian McCaffrey is the offensive Swiss Army knife of this year's draft class. The 5-foot-11, 200-pound beast can dominate th...

By: Rob Scott

Latest Videos in Running Back

Path to the Pros 2017: De'Veon Smith, Michigan RB

Former Michigan running back De'Veon Smith says his mother, who has long worked two jobs to support her family, is all the motivation he needs as he heads to the NFL.

Pro Bowl Running Back Latavius Murray’s Dodge Ball Agility Drill For Elite Reaction Time and Cutting Ability

NFL running back Latavius Murray performs a dodge ball agility drill with his performance coach Vincent Scollo.

NFL Running Back Latavius Murray's Exhausting Tractor Tire Workout

Pro Bowl running back Latavius Murray uses the Vertimax and a 300-pound tractor tire to run through a variety of intense drills.

Pro Bowl Running Back Latavius Murray’s Intense Metabolic Football Conditioning Circuit

NFL Running Back Latavius Murray performs a resisted sled push and tred sled workout to improve his metabolic conditioning and get his body game-ready before the season begins.

An Inside Look at Pro Bowl Running Back Latavius Murray's NFL Game-Ready Workout

NFL running back Latavius Murray prepares for the season with this training routine designed to mimic the rigors of a game.