Running Back

If you play in the backfield, you need to develop lower-body power and game-breaking speed. STACK has workouts from NFL running backs like Reggie Bush, Ryan Mathews and Chris Johnson and insider tips on how to play the position as well as how to prepare your body to competition. Whether it's lowering your 40-Yard Dash time, improving flexibility or lifting more weight, STACK can help you reach your goals and become a franchise running back.

Latest in Running Back

Ezekiel Elliott's First NFL Practice Left the Cowboys Rookie RB 'Shell-Shocked'

Dallas Cowboys rookie running back Ezekiel Elliott learned firsthand how much athleticism NFL players have during his first OTA practice on Wednesda...

By: Cameron Fields

Cowboys RB Ezekiel Elliott Unveils His Touchdown Celebration Dance

Touchdown celebrations take thought and practice. Some players already have their signature dance move down, like Rob Gronkowski's spike, Victor Cru...

By: Rob Scott

Running Back Got a Tattoo of Himself in a Memphis Uniform, Now He's Transferring

Tattoos are hugely popular among athletes. Many use ink to honor the team or city for which they play or where they're  from. That's fine, but one ...

By: Rob Scott

Former NFL Running Back Jahvid Best is Hoping to Run the 100-Meter Dash in the 2016 Olympics

Former Detroit Lions running back Jahvid Best did not have a great NFL career. Not because he wasn't talented enough, but because he suffered too ma...

By: Rob Scott

WATCH: Titans Rookie Running Back Derrick Henry is Having Some Serious Footwork Issues

It's rookie mini-camp for a handful of NFL teams this weekend, signaling the first time each team's 2016 draft class gets a chance to put on the pad...

By: Jordan Zirm

Latest Videos in Running Back

Off-Season Training Tips from NFL Running Back Steven Jackson

Atlanta Falcons RB Steven Jackson has dedicated himself to an intense off-season training regimen. Now 31, Jackson focuses on staying explosive regardless of his age and competition.

How Ryan Mathews Returned to Highlight-Reel Status

Learn the drill San Diego Chargers RB Ryan Mathews uses to improve his balance and body mechanics.

Breaking Down Eddie Lacy's Untacklable Performance

Discover the drill that helped lay the groundwork for Eddie Lacy's aggressive downhill running style.

Maurice Jones-Drew Hurdle Mobility Series

NFL All-Pro running back Maurice Jones-Drew demonstrates his hurdle mobility series during an off-season workout.

Path to the Pros 2013: Eddie Lacy

University of Alabama running back Eddie Lacy talks about his experience of winning back-to-back national championships and playing with Trent Richardson and Mark Ingram in this episode of Path to the Pros.