Ryan Mathews

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Eagles Offensive Lineman Shows Off Incredible Strength by Catching RB Ryan Matthews in Mid-Air

Jason Peters has been selected to the Pro Bowl eight times in his career, but his greatest feat may have come during the Philadelphia Eagles' Week 1 w...

By: Jordan Zirm

Try Ryan Mathews' Lateral Speed Workout

Summer speed sessions can be tricky. After finding the right balance of speed and strength workouts, you must plan carefully to maximize each speed se...

By: Zac Clark

Lower Your 40-Yard Dash Time

The 40-Yard Dash is all about technique. Yes, you heard right. It's about more than pure speed. And by taking the time to learn and practice the prope...

By: Zac Clark