Safety

Latest in Safety

Why Every Gym Should Have a Safety Squat Bar

Safety squat bars are one the best alternatives for the traditional straight barbell. Straight barbells are great and have their place in every gym, but...

By: John Papp

NFL Prospect Jamal Adams is on the Verge of Winning a $40,000 Bet With His Dad

Jamal Adams, former safety at Louisiana State University, has two things to look forward to on draft day. He's projected to be selected in the top ...

By: Andy Haley

Avoid These Gym Hazards to Work Out Safely

Prevent Exercise-Related Injuries with These Tips So You Don't Miss Workouts or Games By Jim Carpentier, CSCS Injuries on the field, court, or ice are...

By: Jim Carpentier

7 Ways to Avoid Ruining a Teammate's Workout

No matter what type of training you are doing, whether it be weightlifting, bodybuilding or performance training, most people workout better with a...

By: Scott Gunter

Ezekiel Elliott Ran Over the NFL's Most Feared Tackler in His First Start

It's a tough and daunting proposition for a rookie to enter his first NFL game, even in the pre-season, especially against one of the best and mos...

By: Jordan Zirm