Salt

Latest in Salt

How the Benefits of Himalayan Pink Salt Compare to Those of Table Salt

Are there any Himalayan pink salt benefits or is it another fad in the nutrition world? The U.S. is finally shifting in a healthier direction with...

By: Nicholas Mortensen

Latest Videos in Salt

Why Your Body Needs Sodium During a Workout

Learn why salt helps stave off muscle cramps while you work out.

Bob Seebohar on Halftime Eating

Bob Seebohar, U.S. Olympic dietitian, shares what foods work best during halftime.