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Meet the Carrollton, a Workout T-Shirt That's As Comfortable As Cotton

You grew up in cotton t-shirts and you loved them; but then you started working out, and you heard that cotton will kill you. So you ditched the fabri...

By: Brian Sabin

These Simple Eating Tips Will Improve Your Cardiovascular Health

In the United States the number one cause of death is heart disease. There are several changes to your diet that should be made in order to decrease...

By: Brian Smith

New Report Discovers that Consuming Just a Little Processed Meat Causes an Increased Risk of Cancer

The World Health Organization has released a new report stating that eating processed meats such as bacon, hot dogs and ham can significantly rais...

By: Brandon Hall

Chargers Rookie Linebacker Eats 21,396 Calories in 43 Minutes

You might remember San Diego Chargers rookie linebacker Brock Hekking from his time at the University of Nevada. Hekking was certainly a good coll...

By: Brandon Hall

Healthy Makeovers for 3 Classic Meals

To perform at their best athletes need to eat the right foods to fuel their workouts and rebuild muscle. However, most athletes tend to eat foods that...

By: Andrew Meyers