Latest in Shoulder Exercises
Four Exercises for Throwers and Strikers Overhead and striking athletes are always looking for ways to improve their athletic activities in the weight...
By: Alex Nurse
Efficient programs – that is something that we are all looking for. Performing bent over rows you train your grip strength as well as your pulling...
By: Mylan Clairmont
"I'm blessed to play the game of football. I've been playing it in the NFL for going on 17 years now, and I feel like I've got some good years left. I...
By: Brandon Hall
Latest Videos in Shoulder Exercises
The Tar Heel Baseball team works on their shoulder maintenance by perfoming the Dumbbell Shrug during their preseason power training. It is coached by UNC head strength and conditioning coach for Olympic sports, Greg Gatz.
The UNC Tar Heel Baseball team performs the Dumbbell Shoulder Circuit to strengthen their arm, shoulder and back muscles during preseason power training. It is coached by head strength and conditioning coach for Olympic sports, Greg Gatz.
The Tar Heel Baseball team performs the Barbell Reverse Curl as part of their preseason power training routine to power up their arms and shoulders, with coaching by UNC head strength and conditioning coach for Olympic sports, Greg Gatz.
All-Pro quarterback for the New Orleans Saints Drew Brees reflects on his career-threatening shoulder injury and the grueling recovery process that followed.
All-Pro quarterback for the New Orleans Saints Drew Brees performs the Lateral Band Walk/Band Splitters during the off-season with coaching by Todd Durkin.