Shoulder Exercises

Latest in Shoulder Exercises

5 Best Shoulder Exercises You Can Do At Home

When it comes to shoulder exercise and developing the "bowling balls"  people want, most minds go straight to the same old tricks and the same old...

By: Joe DiStefano

Watch Jameis Winston's Shoulder Training With Michael Jordan's Trainer

Ever since Jameis Winston arrived in the NFL two years ago, he's forged a deep relationship with Tim Grover, the man who famously trained Michael Jord...

By: Jordan Zirm

The 5 Best Kettlebell Shoulder Exercises

The shoulders are one hell of a joint. This complex ball and socket contraption allows for an incredible amount of freedom and function. Because of...

By: Casey Wheel

This Advanced Upper-Body Workout Will Sculpt Your Shoulders

As you get stronger and develop your physique, the simple tips you started with won't be enough to help you progress. This is especially true when it...

By: Roger Lockridge

3 Exercises That Train All of Your Shoulder Muscles

Shoulder exercises are essential for any athlete because they strengthen the muscles and joints that are used quite often throughout the day. Your...

By: Brian Pankau