Shoulder Joint

Latest in Shoulder Joint

Separated Shoulder: Symptoms, Treatment and Recovery Time

The shoulder is an incredible joint. It's capable of extreme ranges of motion that allow you to throw a ball, swing a bat or push off against an opp...

By: Andy Haley

3 Strategies to Reduce the Likelihood of Tommy John Surgery

The most haunting words in the baseball culture are "Tommy John surgery". These days you're lucky if you don't hear about a pitcher having to make a...

By: Zachariah Thompson

Build Healthy Shoulders With 5 Rotator Cuff-Strengthening Exercises

The rotator cuff consists of four small muscles - infraspinatus, supraspinatus, subscapularus, teres minor - that help to stabilize the shoulder joint...

By: Keith Tesch

What to Do if You Experience Shoulder Pain When You Bench Press

The bench press and shoulder press are perhaps the two exercises most likely to cause pain within the shoulder. Being that these are also two of the...

By: Jon Drees

Stretches and Strength Moves That Solve Shoulder Pain

Being great in a game requires us to act like we've been there before. A maxim we've all heard-envision the scenario and it will happen. It'll calm your...

By: Joseph Brigley