Shoulder Pain

Latest in Shoulder Pain

The Best Stretch for Pitchers and Other Overhead Sport Athletes

Shoulder health is on the mind of every pitcher, quarterback, tennis player and other overhead athlete. It supports the explosive overhead skills you ...

By: Andy Haley

Build Strong and Durable Shoulders With This Push-Up Progression

You'd be hard pressed to find someone who doesn't like working their chest. This is great and all, but it leads too many people to overwork their ch...

By: Georges Dagher