Shoulder Press

Latest in Shoulder Press

An 8-Round Shoulder Press Workout Challenge

Looking for a grueling shoulder press workout?Well look no further. This will absolutely bury your shoulders and leave you with that fire in your arms...

By: Ben Boudro

The 'Great Eight' Exercises Are Guaranteed to Build Muscle

There exists eight proven movements that have built lots of muscle on all kinds of people for decades. These movements are simple in nature and use...

By: Beau Bradbury

Build Strong and Powerful Shoulders With the Rack Shoulder Press

Shoulder presses are a staple in most training routines regardless of what sport you play or what iron discipline you follow. Whereas most people look...

By: Roger Lockridge

Build Boulder Shoulders With These Landmine Pressing Progressions

Landmine pressing exercises are a great way to get stronger and add variety to your training program. They are also used as a shoulder and back friendly...

By: Kelvin King Jr.

WATCH: 'The Mountain' From 'Game of Thrones' Presses a 418-Pound Log Over His Head, Says It 'Felt Light'

Logs are heavy. Iron logs created for strongman competitions are even heavier. The one in the video below weighs 190 kg or 418 pounds. The giant man...

By: Josh Staph