Smoothie Recipes

Latest in Smoothie Recipes

5 Reasons Athletes Should Always Drink a Breakfast Smoothie

5 reasons why you should always have a breakfast smoothie I'm not a morning person. Every day I try to leave myself enough time to fully wake up, take...

By: Jeremy Dupont

Try This Coffee and Fruit Smoothie for a Pre-Workout Energy Boost

Have you ever tried a caffeinated smoothie? If not, you are missing out on all the benefits of caffeine for performance. Although coffee is often...

By: Natalie Rizzo

3 Fruit Recipes That Alleviate Sore Muscles

All athletes will experience delayed onset muscle soreness (DOMS) after a workout due to small tears that are occurring within the muscle fibers when...

By: Danielle Mach

Giants Running Back Rashad Jennings Drinks This Smoothie Recipe Every Single Day

Rashad Jennings wasn't supposed to make it this far. As a running back out of Liberty College, Jennings was the 250th overall pick in the 2009 ...

By: Brandon Hall