Latest in Smoothies

5 Reasons Athletes Should Always Drink a Breakfast Smoothie

5 reasons why you should always have a breakfast smoothie I'm not a morning person. Every day I try to leave myself enough time to fully wake up, take...

By: Jeremy Dupont

Giants Running Back Rashad Jennings Drinks This Smoothie Recipe Every Single Day

Rashad Jennings wasn't supposed to make it this far. As a running back out of Liberty College, Jennings was the 250th overall pick in the 2009 ...

By: Brandon Hall

Tom Brady's Dessert When He's on Vacation is Healthier Than Most of Your Meals

There's been a lot of news lately about Tom Brady's insanely strict diet. A recent story attempted to make the possibly robotic quarterback seem ...

By: Brian Sabin

What You Can Learn About Nutrition Planning From NFL Draft Prospects

Foods For Football The NFL combine is one of the most important events in a young football player's career. It's common for players to train for weeks...

By: Erick Avila

How to Make Protein Pancakes

Who doesn't love pancakes? They are a highly popular breakfast choice when athletes plan to lapse on their diet for a day. They can also make for a...

By: Roger Lockridge

Latest Videos in Smoothies

Justin Robinson on Pre-Activity Smoothies

Justin Robinson, Optimal Nutrition consultant and Rehab United Performance Coach, shares a smoothie recipe you can down before hitting the field.

Bob Seebohar on Easy Meals

Bob Seebohar, U.S. Olympic dietitian, shares a few quick and easy meals to make when you're on the go.

Smoothies for Breakfast

Amy Jamieson-Petonic, RD, shares a smoothie recipe.