Latest in Smoothies

5 Reasons Athletes Should Always Drink a Breakfast Smoothie

5 reasons why you should always have a breakfast smoothie I'm not a morning person. Every day I try to leave myself enough time to fully wake up, take...

Giants Running Back Rashad Jennings Drinks This Smoothie Recipe Every Single Day

Rashad Jennings wasn't supposed to make it this far. As a running back out of Liberty College, Jennings was the 250th overall pick in the 2009 ...

Tom Brady's Dessert When He's on Vacation is Healthier Than Most of Your Meals

There's been a lot of news lately about Tom Brady's insanely strict diet. A recent story attempted to make the possibly robotic quarterback seem ...

What You Can Learn About Nutrition Planning From NFL Draft Prospects

Foods For Football The NFL combine is one of the most important events in a young football player's career. It's common for players to train for weeks...

How to Make Protein Pancakes

Who doesn't love pancakes? They are a highly popular breakfast choice when athletes plan to lapse on their diet for a day. They can also make for a...

Latest Videos in Smoothies

Justin Robinson on Pre-Activity Smoothies

Justin Robinson, Optimal Nutrition consultant and Rehab United Performance Coach, shares a smoothie recipe you can down before hitting the field.

Bob Seebohar on Easy Meals

Bob Seebohar, U.S. Olympic dietitian, shares a few quick and easy meals to make when you're on the go.

Smoothies for Breakfast

Amy Jamieson-Petonic, RD, shares a smoothie recipe.