Soccer Ball

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4 Soccer Drills You Can Do On Your Own Anywhere

Solo Soccer Drills You Can Do At Home In a sport like soccer that requires a high level of dexterity, training on your own is a fool-proof way to...

By: Mat Herold

4 Soccer Agility Drills to Improve Quickness and Dribbling

Since hosting the 1994 World Cup, the United States has seen a meteoric rise in the popularity of soccer. Over the last 21 years, the number of high...

By: James Darley

Winter Soccer Workout to Improve Ball Handling

There are many ways you can improve your soccer ball handling skills during the winter time that will also improve on your fitness as well. Being able...

By: Valerie Prause

2 Powerful Late-Game Soccer Ball Handling Drills

Summer is a great time of year for soccer players to improve their individual fitness levels and technical abilities. Players typically work on thei...

By: Valerie Prause

David Beckham's Workout for Six-Pack Abs

International football legend David Beckham announced his retirement back in May, but his world-renowned abs are sure to be in play for years to com...

By: Zac Clark