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Latest in Softball
Practice Makes Perfect: The Underestimated Performance Enhancer By Jim Carpentier, CSCS Ask a musician: How do you get to Carnegie Hall? The reply:...
By: Jim Carpentier
Every athlete that has played the game of baseball or softball has had to deal with a bad umpire. There are some instances where the umpire has a bias...
By: Brian Smith
This is an excerpt from chapter eight of the new Practice Perfect Softball (Human Kinetics, 2016), written by the National Fastpitch Coaches Associat...
By: Celeste Knierim
Two of the most common mistake's softball pitchers make are pivoting on drive/drag leg and pushing the ball out of the hand. This 30 Day Challenge for...
By: Courtney Hudson
Latest Videos in Softball
Every year, Cleveland Browns cornerback Joe Haden sponsors a celebrity softball game to raise money for charity. Haden asks other notable NFL athletes to join him in an event that is sure to warm the hearts of sports fans everywhere.
The University of Alabama softball team performs Granny Throws using medicine balls with coaching from head strength and conditioning coach Michelle Diltz.
The University of Alabama softball team performs External Rotations with a resistance bands to strengthen the posterior portion of the shoulder blade.
The University of Alabama softball team performs a Dumbbell Bench with coaching from head strength and conditioning coach Michelle Diltz.
The University of Alabama softball team performs a Front Foot Elevated Lunge with coaching from head strength and conditioning coach Michelle Diltz.