Softball

Take your game to the next level with softball drills and workouts at STACK.com. Whether you want to become a better infielder, develop your bunt technique or increase pitching power, you'll find videos, articles and interviews with some of the game's top minds to help you become a better player. For even more softball training, check out softball video library.

Latest in Softball

Practice Makes Perfect: The Underestimated Performance Enhancer

Practice Makes Perfect: The Underestimated Performance Enhancer By Jim Carpentier, CSCS Ask a musician: How do you get to Carnegie Hall? The reply:...

By: Jim Carpentier

The Perfect Core Exercise for Every Major Sport

An athlete's core plays a vital role in their ability to perform functional movements in their sport. Your core is your center of gravity, your base...

By: Andrew Meyers

How to Stay Mentally Strong When an Umpire Makes a Bad Call

Every athlete that has played the game of baseball or softball has had to deal with a bad umpire. There are some instances where the umpire has a bias...

By: Brian Smith

Organize Effective, Time-Efficient Softball Fielding Drills

This is an excerpt from chapter eight of the new Practice Perfect Softball (Human Kinetics, 2016), written by the National Fastpitch Coaches Associat...

By: Celeste Knierim

3 Drills That Improve Your Softball Pitch Spin and Velocity

Two of the most common mistake's softball pitchers make are pivoting on drive/drag leg and pushing the ball out of the hand. This 30 Day Challenge for...

By: Courtney Hudson

Latest Videos in Softball

Joe Haden's Celebrity Softball Game

Every year, Cleveland Browns cornerback Joe Haden sponsors a celebrity softball game to raise money for charity. Haden asks other notable NFL athletes to join him in an event that is sure to warm the hearts of sports fans everywhere.

Develop Explosive Power with Alabama Softball Med Ball Throws

The University of Alabama softball team performs Granny Throws using medicine balls with coaching from head strength and conditioning coach Michelle Diltz.

Alabama Softball External Band Rotations

The University of Alabama softball team performs External Rotations with a resistance bands to strengthen the posterior portion of the shoulder blade.

How Alabama Softball Builds Bat Speed and Hand Coordination with DB Bench

The University of Alabama softball team performs a Dumbbell Bench with coaching from head strength and conditioning coach Michelle Diltz.

Driving Power with Alabama Softball Front-Foot Elevated Lunge

The University of Alabama softball team performs a Front Foot Elevated Lunge with coaching from head strength and conditioning coach Michelle Diltz.