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Latest in Softball
Two of the most common mistake's softball pitchers make are pivoting on drive/drag leg and pushing the ball out of the hand. This 30 Day Challenge for...
By: Courtney Hudson
Stealing home is one of the hardest feats to accomplish in sports. The catcher is literally right there, and all he or she has to do is alert the ...
By: Cameron Fields
Athletes want to finish their careers on a high note. One of the worst things that can happen to an athlete is to be injured at the end of his or ...
By: Rob Scott
In my 13 years of coaching pitchers, I always have a few softball pitchers that just don't seem to be improving. After a short discussion with the child...
By: Courtney Hudson
Latest Videos in Softball
Every year, Cleveland Browns cornerback Joe Haden sponsors a celebrity softball game to raise money for charity. Haden asks other notable NFL athletes to join him in an event that is sure to warm the hearts of sports fans everywhere.
The University of Alabama softball team performs Granny Throws using medicine balls with coaching from head strength and conditioning coach Michelle Diltz.
The University of Alabama softball team performs External Rotations with a resistance bands to strengthen the posterior portion of the shoulder blade.
The University of Alabama softball team performs a Dumbbell Bench with coaching from head strength and conditioning coach Michelle Diltz.
The University of Alabama softball team performs a Front Foot Elevated Lunge with coaching from head strength and conditioning coach Michelle Diltz.