Softball

Take your game to the next level with softball drills and workouts at STACK.com. Whether you want to become a better infielder, develop your bunt technique or increase pitching power, you'll find videos, articles and interviews with some of the game's top minds to help you become a better player. For even more softball training, check out softball video library.

Latest in Softball

WATCH: Florida Gators Softball Player Steals Home While Pitcher Isn't Looking

Stealing home is one of the hardest feats to accomplish in sports. The catcher is literally right there, and all he or she has to do is alert the ...

By: Cameron Fields

WATCH: College Softball Player With Torn ACL Gets One Last Hit

Athletes want to finish their careers on a high note. One of the worst things that can happen to an athlete is to be injured at the end of his or ...

By: Rob Scott

The Reason Why Many Softball Pitchers Never Get Better

In my 13 years of coaching pitchers, I always have a few softball pitchers that just don't seem to be improving. After a short discussion with the child...

By: Courtney Hudson

Front Squat Technique Considerations for Softball Players

Front Squat Technique: The Do's and Don'ts for Softball Players Lower body strength training is a staple in any female athlete's off-season program....

By: Nancy Newell

Jennie Finch Opens Up: 'I was always the biggest girl out there and I never fit in.'

Softball star Jennie Finch offers a candid look at her life on and off the field in a new interview with DICK'S Sporting Goods "453 and a Half" bl...

By: STACK Staff

Latest Videos in Softball

Joe Haden's Celebrity Softball Game

Every year, Cleveland Browns cornerback Joe Haden sponsors a celebrity softball game to raise money for charity. Haden asks other notable NFL athletes to join him in an event that is sure to warm the hearts of sports fans everywhere.

Develop Explosive Power with Alabama Softball Med Ball Throws

The University of Alabama softball team performs Granny Throws using medicine balls with coaching from head strength and conditioning coach Michelle Diltz.

Alabama Softball External Band Rotations

The University of Alabama softball team performs External Rotations with a resistance bands to strengthen the posterior portion of the shoulder blade.

How Alabama Softball Builds Bat Speed and Hand Coordination with DB Bench

The University of Alabama softball team performs a Dumbbell Bench with coaching from head strength and conditioning coach Michelle Diltz.

Driving Power with Alabama Softball Front-Foot Elevated Lunge

The University of Alabama softball team performs a Front Foot Elevated Lunge with coaching from head strength and conditioning coach Michelle Diltz.