Softball Drills

Fielding, batting and throwing are all keys to being a better softball player. Softball drills to work on these fundamental skill sets can make anyone more productive on the diamond, and STACK's deep library of content is loaded with techniques to finely tune your game.

Latest in Softball Drills

Organize Effective, Time-Efficient Softball Fielding Drills

This is an excerpt from chapter eight of the new Practice Perfect Softball (Human Kinetics, 2016), written by the National Fastpitch Coaches Associat...

3 Drills That Improve Your Softball Pitch Spin and Velocity

Two of the most common mistake's softball pitchers make are pivoting on drive/drag leg and pushing the ball out of the hand. This 30 Day Challenge for...

Tips to Teach You How to Hit a Softball Fastball

After playing softball for most of my life, I had the awesome opportunity to enter the world of coaching. As a coach, I have observed several common...

Improve Timing, Coordination, Agility and Quickness with the Lateral Shuffle Ball Drill

Timing. Coordination. Agility. Quickness. Proprioception. These are just a few benefits that come to mind when thinking about the many benefits of one...

Fastpitch Hitting Drills for Beginners

There are many hitting drills out there. Some are great, some not so great. I have put together a complete guide to fastpitch hitting drills and tips to...

Latest Videos in Softball Drills

Joe Haden's Celebrity Softball Game

Every year, Cleveland Browns cornerback Joe Haden sponsors a celebrity softball game to raise money for charity. Haden asks other notable NFL athletes to join him in an event that is sure to warm the hearts of sports fans everywhere.

Develop Explosive Power with Alabama Softball Med Ball Throws

The University of Alabama softball team performs Granny Throws using medicine balls with coaching from head strength and conditioning coach Michelle Diltz.

Alabama Softball External Band Rotations

The University of Alabama softball team performs External Rotations with a resistance bands to strengthen the posterior portion of the shoulder blade.

How Alabama Softball Builds Bat Speed and Hand Coordination with DB Bench

The University of Alabama softball team performs a Dumbbell Bench with coaching from head strength and conditioning coach Michelle Diltz.

Driving Power with Alabama Softball Front-Foot Elevated Lunge

The University of Alabama softball team performs a Front Foot Elevated Lunge with coaching from head strength and conditioning coach Michelle Diltz.