Softball Videos

Browse STACK's softball training video library for workouts, nutrition advice, drills and inspiration from some of the best softball players and coaches in the world. Take your game to the next level with tips and drills from softball stars Monica Abbott and Cat Osterman.

Latest Videos in Softball Videos

Joe Haden's Celebrity Softball Game

Every year, Cleveland Browns cornerback Joe Haden sponsors a celebrity softball game to raise money for charity. Haden asks other notable NFL athletes to join him in an event that is sure to warm the hearts of sports fans everywhere.

Develop Explosive Power with Alabama Softball Med Ball Throws

The University of Alabama softball team performs Granny Throws using medicine balls with coaching from head strength and conditioning coach Michelle Diltz.

Alabama Softball External Band Rotations

The University of Alabama softball team performs External Rotations with a resistance bands to strengthen the posterior portion of the shoulder blade.

How Alabama Softball Builds Bat Speed and Hand Coordination with DB Bench

The University of Alabama softball team performs a Dumbbell Bench with coaching from head strength and conditioning coach Michelle Diltz.

Driving Power with Alabama Softball Front-Foot Elevated Lunge

The University of Alabama softball team performs a Front Foot Elevated Lunge with coaching from head strength and conditioning coach Michelle Diltz.