Latest in Sports Drinks
Weight cutting in wrestling is as common as sunflower seeds in baseball or missing teeth in hockey. The long-held belief is that competing in the lowest...
By: Jason Barbour
College football players scored a D+ on a hydration knowledge test. And that's a serious problem. A recent study assessed a total of 100 Division I ...
By: Andy Haley
Carbohydrate Mouth Rinse Waking up a few hours before an early morning practice isn't always the most realistic option for high school and college...
By: Brett Singer
Muscle cramps can end an athlete's dreams of victory in an instant. They normally crop up during pivotal situations late in a competition, and thei...
By: Brandon Hall
Latest Videos in Sports Drinks
Learn what fluids you should milk during lunch.
Bob Seebohar, U.S. Olympic dietitian, shares what foods work best during halftime.
U.S. Olympic dietitian Bob Seebohar discusses why and when to consume a sports drink.
U.S. Olympic dietitian Bob Seebohar shares his take on when to use energy gels.
Chicago Blackhawks team nutritionist Julie Burns shares hydration advice.