Latest in Sports Nutritionist
Intermittent fasting (IF) is a diet, or rather a style of eating, in which you fast (don't eat) for an extended period of time and consolidate all of...
By: Kevin Warren
In his 16 NFL seasons, tight end, Tony Gonzalez has produced a Hall of Fame resume, with 1,154 catches, 13,391 yards and 96 touchdowns. Severa...
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Q: What's the safest way to cut weight for an upcoming wrestling match? A: The key to cutting weight safely is making sure to give yourself enough ...
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Latest Videos in Sports Nutritionist
Lisa Dorfman, University of Miami’s sports nutritionist, defines the different levels of vegetarian eating.
Learn about the benefits of vegetarian eating from University of Miami’s sports nutritionist Lisa Dorfman.
University of Miami sports nutritionist Lisa Dorfman suggests performance foods and shares supplementation advice for vegetarians.
Learn how to fortify a vegetarian diet with the right protein sources, with tips from University of Miami sports nutritionist Lisa Dorfman.
University of Miami’s sports nutritionist Lisa Dorfman provides pre-activity foods to jump-start your performance.