Latest in Sports Performance
As our society has become increasingly inactive, our thoracic mobility has suffered as a result. Many of us sit at desks all day, be it in front of a ...
By: Mitch Gill
A new study from the University of Queensland used analytic techniques to determine the impact a soccer player's size, skill, speed, strength, enduran...
By: Brandon Hall
The Dumbbell Push Press is a variation of the traditional Barbell Push Press that develops lower-body power, shoulder strength and shoulder size. Read...
By: Andy Haley
Latest Videos in Sports Performance
NFL Pro Bowl cornerback Joe Haden teamed up with longtime friends Anthony Ho and Damier David to bring a reputable sneaker store to downtown Cleveland.
University of Tennessee Head Athletic Trainer Jason McVeigh talks about the road to recover after surgery.
University of Tennessee sports nutritionist Allison Maurer talks about helping athletes eat properly by giving them nutrition guidelines.
University of Tennessee sports nutritionist Allison Maurer lays out a day’s worth of recommended eating.
Learn how eating properly during breakfast and lunch can boost your game all day long with tips from University of Tennessee sports nutritionist Allison Maurer.