Injuries can leave athletes a step behind their teammates, on the sideline looking for a way to get back into the fold. Learn how to bounce back from a sprained ankle and other lower body injuries with STACK's help, and advice from pro and college athletes who heave dealt with similar injuries. Get back on the field and stay there with STACK.
Latest in Sprained Ankle
Among the most common injuries that Men's and Women's basketball players suffer is the dreaded ankle sprain. Focusing on ankle injury prevention and...
By: Steven Iorio
Elite athletes often make explosive movements look easy, however one weak link can derail even the most powerful athletes. For basketball players,...
By: Carl Putman
Whether you play volleyball, basketball or any sport for that matter, a sprained ankle will likely derail you for a couple weeks or longer at some p...
By: Maddy Lucier
Latest Videos in Sprained Ankle
In this episode of STACK Fitness Weekly, we show you three simple warm-up exercises that will increase ankle strength and mobility to help prevent sprains.
Bill Best, VP of product development at Shock Doctor, explains common sports injuries that occur in athletes.