Sprinting

Latest in Sprinting

How to Harness Coffee's Sports Performance Benefits

Caffeine is a legal performance enhancing drug, in fact, it's even on the WADA's monitoring program for possible in-competition abuse. Caffeine has been...

By: Erick Avila

How to Peak Correctly for Your Season

Most athletes don't actually strive to remain in peak condition at all times. Staying in peak condition is grueling, and requires lots of devotion and...

By: Gary Moller

3 Ways to Build Soccer Endurance

Soccer games are at least 90 minutes long, often longer. Players looking to participate in the sport must have the endurance to last a full match, which...

By: Gary Moller

How a High-Nitrate Diet Can Boost Athletic Performance

Nutrition is an important aspect of athletic success since what we eat serves as the fuel we use during exercise. In recent years elite Tour de France...

By: Erick Avila

Use Heavy Sled Pushes to Improve Acceleration

In team sport settings' acceleration is king for high level sports performance. It's typical in field based sports for athletes to intersperse repeat...

By: Erick Avila

Latest Videos in Sprinting

Improving Chris Chambers' Explosive Speed

Chris Chambers' former University of Wisconsin teammate Conroy Whyte talks about developing explosive speed and how Chris benefits from training in the Florida heat.

Lindsay Tarpley on Changing Gears on the Field

U.S. Women’s Soccer midfielder Lindsay Tarpley talks about the different running gears you encounter in the game of soccer.

Air Jordan 2009 Influences

Jordan Brand's Jason Mayden offers insight into the two main sources of inspiration for the Air Jordan 2009—Michael Jordan and U.S. Paralympic sprinter April Holmes.

April Holmes' Training Regimen

U.S. Paralympic sprinter April Holmes discusses the training regimen she used to become the world's fastest amputee.

April Holmes Earned Her Air Jordans

U.S. Paralympic sprinter April Holmes tells her story of saving up money and doing chores as a child to get her hands on a pair of Jordans.