Latest in Sprinting
WHAT IS IT? Speed test. The 10 yd Sprint to Decel test gives athletes the ability to measure both linear acceleration and deceleration all in one test....
By: Adrian Guyer
Super Charge your SPEED Training with Banded Resistance Key Points Bands provide resistance throughout the full range of motion Training through...
By: PJ Nestler
Let's face it: You never train your feet or ankles. That's not necessarily your fault, since the vast majority of training programs don't include foot...
By: Andy Haley
Latest Videos in Sprinting
Chris Chambers' former University of Wisconsin teammate Conroy Whyte talks about developing explosive speed and how Chris benefits from training in the Florida heat.
U.S. Women’s Soccer midfielder Lindsay Tarpley talks about the different running gears you encounter in the game of soccer.
Jordan Brand's Jason Mayden offers insight into the two main sources of inspiration for the Air Jordan 2009—Michael Jordan and U.S. Paralympic sprinter April Holmes.
U.S. Paralympic sprinter April Holmes discusses the training regimen she used to become the world's fastest amputee.
U.S. Paralympic sprinter April Holmes tells her story of saving up money and doing chores as a child to get her hands on a pair of Jordans.