Strike Zone

Latest in Strike Zone

How to Hit a Curveball: Advice from Washington Nationals First Baseman Clint Robinson

As of the date of this writing, major leaguer Clint Robinson is hitting .268 with 5 home runs, 13 doubles and 21 RBI for the Washington Nationals. Over...

By: Joseph Potts

Crush the Ball With the Single-Arm Soft Toss Drill

Become a better baseball player this off-season by refi ning your hitting fundamentals. Philadelphia Phillies SS Jimmy Rollins' Single-Arm Soft Toss w...

By: Niki Gruttadauria

4 Baseball Psychology Secrets from Seattle Mariners Pitcher "King Felix" Hernandez

Want to learn some pitching secrets from a perfect pitcher? On Aug. 15, the Seattle Mariners' Felix Hernandez tossed the 23rd perfect game in Major ...

By: Todd Stofka

2 Drills That Will Make You a Better Catcher

There's obviously much more to the position of catcher than throwing down a signal and sticking out your glove. However, the first job of a catcher ...

By: Eric Bunnell

Umbro Unveils New Speciali 92 Soccer Boot

In honor of its 20th anniversary in 2012, Umbro is releasing a limited edition of its Speciali 92 soccer cleat. Only 1,992 pairs are planned for p...

By: SkywordNews

Latest Videos in Strike Zone

South Alabama Baseball High Tee Drill

The University of South Alabama baseball team focuses on hitting the high part of the strike zone with the High Tee Batting Drill, using the Reebok Vector O Bat, with coaching by assistant baseball coach Alan Luckie.

South Alabama Baseball Hit or Die Drill

Using the Reebok Vector O Bat, the South Alabama baseball team performs the Hit or Die Batting Drill to work on swing speed and timing, with coaching by assistant baseball coach Alan Luckie.

South Alabama Baseball Top Hand Batting Drill

The University of South Alabama baseball team, while using the Reebok Vector O Bat, performs the Top Hand Batting Drill to perfect their swing speed and power, with coaching by assistant baseball coach Alan Luckie.