Strongman

Latest in Strongman

Check Out the World's Strongest Man's 7-Meal, 12,000-Calorie Per Day Diet

American strongman Brian Shaw is a giant. The 4-time World's Strongest Man champion stands 6-foot-8 and weighs 420 pounds. But for Shaw to stay that...

By: Rob Scott

Try This Strongman-Inspired Workout to Build Full-Body Strength

Strongman isn't just for the beasts you see on TV on World's Strongest Man or at the Arnold Classic each March.. Strongman training can offer tremendous...

By: John Papp

How Athletes Can Use the Log Press to Improve Upper-Body Strength

Despite its many benefits, outside of strongman training programmes, the log press is not a commonly used exercise. If your training facility happens to...

By: Will Davis

Watch Brian Shaw and 'The Mountain' Walk With 1,565 Pounds on Their Back

Every March, the Arnold Sports Festival brings bodybuilders, powerlifters, bikini competitors, supplement-hungry meatheads and curious onlookers to Co...

By: Andy Haley

Watch 'The Mountain' From 'Game of Thrones" Clean and Press a 455-Pound Log Overhead

Strongman Hafthór Júlíus Björnsson, best known as the "The Mountain" on the HBO series Game of Thrones, is one of the strongest men on the planet....

By: Rob Scott

Latest Videos in Strongman

Kelly Pavlik's Workout

Middleweight champion Kelly Pavlik describes the seven-hour training days he endures in the months leading up to a fight.