Latest in Superfood

Why Health Nuts Are Freaking Out for Sauerkraut

Sauerkraut seems like an unlikely superfood. While it's often accompanied by sausages and steins of beer, sauerkraut has nutritional benefits that ...

By: Brandon Hall

The Under-Appreciated Superfood Larry Fitzgerald Can't Live Without

Larry Fitzgerald is a pass-catching machine. His razor-sharp route-running and fly paper hands have helped him become one of the most productiv...

By: Brandon Hall

Donkey Milk Is Being Hailed as the Next Big Superfood. Here's Why

Milk has been a hot topic in nutrition for the past few years. For one, some evidence suggests that full-fat milk might actually be better for you ...

By: Brandon Hall

Power Your Training With Superfoods

Superfoods don't just help you live a healthier life, they also supercharge your workouts with clean fuel. Natural fuel can help your body push ha...

By: Skyword

Superfoods A-Z: Millet

Your dinner plate is yawning at you, bored by your standard choices of brown rice, oats, and whole-wheat pasta. Face it, you're in a rut, stuck on...

By: Samantha Jones