Superfood

Latest in Superfood

Sardines: The Incredibly Powerful Superfood You've Probably Been Ignoring

Sardines. They're one of the most disrespected foods in America. There seems to be some sort of psychological hold-up that prevents people from eve...

By: Brandon Hall

Should You Be Taking Wheatgrass Shots?

I remember my first wheatgrass shot. It was vibrantly green and smelled like fresh lawn clippings. It tasted terrible. I rationalized that th...

By: Brandon Hall

Is Hot Sauce Healthy?

Hot sauce has long been a staple for millions of Americans. The crazy part is that hot sauce seems to be getting even hotter—at least when it com...

By: Brandon Hall

Why Health Nuts Are Freaking Out for Sauerkraut

Sauerkraut seems like an unlikely superfood. While it's often accompanied by sausages and steins of beer, sauerkraut has nutritional benefits that ...

By: Brandon Hall

The Under-Appreciated Superfood Larry Fitzgerald Can't Live Without

Larry Fitzgerald is a pass-catching machine. His razor-sharp route-running and fly paper hands have helped him become one of the most productiv...

By: Brandon Hall