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Latest in Sweat

Optimize Your Conditioning Workouts With the Humon Hex Oxygen Sensor

Most workout technology has been geared to endurance and conditioning training. First came the humble stopwatch. Then heart rate monitors. And more ...

By: Andy Haley

Scorch Fat in Ten Minutes With This Savage Battle Rope Workout

Time to seriously beat some belly fat up! An effective, unique and powerful way to fight belly fat is by using this battle rope workout. Battle ropes...

By: Ben Boudro

This 20-Minute Workout Will Shred Your Core

No equipment needed! All you need for this workout is some motivation, good music, and determination. The best part? You can easily get rock hard abs...

By: Ben Boudro

The Gatorade Sports Science Institute at IMG Academy Is Every Athlete's Dream

By now, you've likely read and watched video on STACK.com about the Gatorade Sport Science Institute in Barrington, Illinois, where athletes like Dwya...

By: Josh Staph

Nutrition Plan for Football

Eating is just as much a part of training as lifting, running and learning plays. Whether you're a quarterback or a lineman, you need to fuel adequate...

By: STACK Staff

Latest Videos in Sweat

Game Changers: Can This Solution Actually Stop Muscle Cramps Instantly?

We put CrampsAWAY, and new product that claims to relieve muscle cramps within 15-60 seconds, to the ultimate test through a real-world case study. A sweaty two-hour workout caused an epic double hamstring cramp, setting up the perfect test.

Under Armour AllSeasonGear Reversible Base Layer

Under Armour’s David Ayers details UA’s AllSeasonGear Reversible Base Layer and discusses how the technology can either keep you warm or cool you off.

Jeff Zachwieja on Light and Heavy Perspirers

Gatorade Sports Science Institute principal scientist Jeff Zachwieja discusses hydration needs for light and heavy perspirers.