STACK's swimming video library is designed to help you become a stronger, faster swimmer. Incorporate the workout and training advice from Olympic athletes and top collegiate swimmers to build your endurance and strength in the pool.
Latest Videos in Swimming Videos
Tyler Clary is always on whether he’s training in the pool or working in his fully sustainable greenhouse. BUILT WITH CHOCOLATE MILK and USA Swimming provide a peek into Tyler’s training, post-workout recovery nutrition and interests outside the pool
Professional swimmer Jessica Hardy is fierce in the pool, but it takes a balance of relaxing and recovery to stay on track. Her favorite hobbies include hanging with her dog, spending time with her husband and recovering with lowfat chocolate milk.
Olympic veteran Merrill Moses talks about his training and how he will need to rely on his experience to lead the team this year at the Rio Olympics.
Learn the routine used by the U.S. Men's Water Polo Team to develop their upper-body strength.
Strength Coach Anthony Darmiento explains how to perofrm the Supine Med Ball Toss.