Swimming Videos

STACK's swimming video library is designed to help you become a stronger, faster swimmer. Incorporate the workout and training advice from Olympic athletes and top collegiate swimmers to build your endurance and strength in the pool.

Latest Videos in Swimming Videos

Benefits of Following a College Strength and Conditioning Swimming Program

Georgia Tech swimmer Johnny Hagaman talks about how his body has developed as his training evolved throughout his career.

Choosing to Swim and Study at Georgia Tech

Johnny Hagaman discusses his recruiting process and why he ultimately chose to extend his academic and athletic career at Georgia Tech.

Managing Time Between School and Swimming

Georgia Tech swimmer Johnny Hagaman talks about the importance of having good time management skills and how that can help you become a better student-athlete.

Georgia Tech Men’s Swimming Training Philosophy

Jason Benguche, Georgia Tech assistant player development coach, talks about how he prepares his team outside of the pool.

Georgia Tech Men’s Swimming Squat Jump

Georgia Tech men’s swimming performs Squat Jumps during an intense off-season workout with coaching by Jason Benguche.