Team Sports

Latest in Team Sports

How Football Sizes Change at Each Level of the Sport

Footballs come in several sizes to accommodate athletes of different ages. Younger athletes use smaller balls, and the football sizes gradually increase...

By: Andy Haley

4 Ways to Create a Positive Team Culture

Team culture defines who a team is and can have a real limiting factor on a team's success. Strength and conditioning is an important component of a...

By: John Cissik

Customize Your Protection With DEFENDER SKIN

Bulky protective pads and constricting sleeves hindering your on-court performance? Free up your game with DEDFENDER SKIN, an adhesive-backed s...

By: Zac Clark

Speed Training Workout for Team Sports

If you're a team sport athlete who is working on getting faster, you could be wasting your time with your current speed program. Many team sport ath...

By: Raymond Tucker

3 Tips to Help You Get Faster for Your Sport

Jamaican sprinter Usain Bolt, along with pretty much every U.S. woman sprinter who set foot on the Olympic track this summer, gave us feats of amazi...

By: Drew Henley