Latest in Testing
WHAT IS IT? Speed test. The 10 yd Sprint to Decel test gives athletes the ability to measure both linear acceleration and deceleration all in one test....
By: Adrian Guyer
Training is typically about how much weight you can lift. Problem is, strength doesn't guarantee that you'll be a good athlete. No doubt it's import...
By: Andy Haley
Often in the fitness industry body fat percentages are often underestimated. Many times this is due to inaccuracy of the testing devices such as hand...
By: John Papp
I will not be participating in this year's Summer Olympics. Shocker, I know. But that doesn't mean I can't train like an Olympian. Nike's Limitl...
By: Brandon Hall
Latest Videos in Testing
In this Under Armour Combine episode, athletes use sport-specific training methods to test, work and refine their skills.
Fast-Edge Sports Performance founder and president Kory Angelin talks about the effectiveness of SPARQ training.
Jaron Cook, co-director of athletic performance at The Xplosive Edge, coaches the 10 yard dash and 40 yard dash.
Jaron Cook, co-director of athletic performance at The Xplosive Edge, coaches the Pro Agility Test.
Jaron Cook, co-director of athletic performance at The Xplosive Edge, coaches the Vertical Jump Test.