Thomas Jones

The NFL career of Thomas Jones is best remembered for his incredible conditioning and durability. Jones, who has played for the New York Jets and the Kansas City Chiefs, shared his workout secrets with STACK. Now we're passing them on to you.

Latest in Thomas Jones

Build Muscle Faster With Thomas Jones

Few athletes have the raw talent and genetic make-up to play professionally. For those who are not blessed with natural ability and a "pro-level" phys...

By: Andy Haley

Thomas Jones Chasing Greatness Part 4: Moving Iron, Making Muscle

Kansas City Chiefs Pro Bowl running back Thomas Jones is well on his way to a sixth consecutive 1,000-yard season. Last weekend, Jones became the 25th...

By: Josh Staph

Thomas Jones Chasing Greatness Part 3: Beyond the Gridiron

Kansas City Chiefs Pro Bowl running back Thomas Jones is well on his way to a sixth consecutive 1,000-yard season. However, the 5'10", 220-pound beast...

By: Josh Staph

Thomas Jones Chasing Greatness Part 2: Training Evolution

Kansas City Chiefs Pro Bowl running back Thomas Jones is well on his way to a sixth consecutive 1,000-yard season. However, the 5'10", 220-pound beast...

By: Josh Staph

Thomas Jones Chasing Greatness Part 1: The Early Years

Kansas City Chiefs Pro Bowl running back Thomas Jones is well on his way to a sixth consecutive 1,000-yard season. However, the 5'10", 220-pound beast...

By: Josh Staph

Latest Videos in Thomas Jones

Thomas Jones Chasing Greatness Part 4: Moving Iron, Making Muscle

In the fourth episode of Chasing Greatness, Kansas City Chiefs RB Thomas Jones gives an inside look at his training routine.

Thomas Jones Chasing Greatness Part 3: Beyond the Gridiron

In the third episode of Chasing Greatness, Kansas City Chiefs RB Thomas Jones discusses his life off the gridiron, including why attending a great school was so important to him.

Thomas Jones Decline Sit-Ups

Kansas City Chiefs Pro Bowl running back Thomas Jones shows off his ab strength and six-pack while performing Decline Sit-Ups.

Thomas Jones Chasing Greatness Part 1: The Early Years

In the first episode of Chasing Greatness, Kansas City Chiefs Pro Bowl running back Thomas Jones tells the story of how his mental toughness, motivation and passion for football were developed early in his life.

Thomas Jones Chasing Greatness Part 2: Training Evolution

In the second episode of Chasing Greatness, Kansas City Chiefs Pro Bowl running back Thomas Jones discusses his training evolution—from his youth to his pro days.