Tiki Barber

Latest in Tiki Barber

Build More Muscle in Less Time With Tiki Barber

Tiki Barber used to have to be good at only one thing—playing football. Which meant he could dedicate hours to working out. Today, as a radio show h...

By: STACK Staff

Exercise of the Week: Tiki Barber's Barbell Complex

The STACK Exercise of the Week helps you improve your overall sports performance—including strength, speed, conditioning and flexibility. The Exerc...

By: Andy Haley

Latest Videos in Tiki Barber

NYC Marathon 2016: Former NFL RB Tiki Barber Takes on 26.2 Miles (Again!)

We caught up with the former New York Giants running back at the start of the NYC Marathon—his fourth(!). So which is tougher? He offers some insight.

Real Workouts: Tiki Barber

Former NFL All-Pro running back Tiki Barber takes us through a post-NFL workout consisting of a Treadmill Warm-Up, Barbell Complex, Chest Routine and Bicep Circuit. Barber uses this style of training to stay fit following his NFL career.

Tiki Barber's Post-Workout Cooldown Stretch

Former NFL All-Pro running back Tiki Barber takes us through his post-workout cooldown stretch.

Tiki Barber's Barbell Complex

Former NFL All-Pro running back demonstrates a Barbell Complex routine that works the whole body.

Tiki Barber's Chest Routine

Former NFL All-Pro running back Tiki Barber performs a chest circuit consisting of a flat Bench Press and Push-Ups.