Track

Latest in Track

How Carl Lewis Shattered World Records on a Vegan Diet

When the dust settled on the 1988 Summer Olympics in Seoul, South Korea, Carl Lewis had nothing left to prove. After competing in two Olympic Games...

By: Brandon Hall

Why Track and Field Legend Carl Lewis Hates Specialization in Youth Sports

Add Carl Lewis to the list of legendary athletes who despise early specialization by youth athletes. Lewis is one of the greatest track and field a...

By: Brandon Hall

Wisconsin Freshman RB Jonathan Taylor is a Size/Speed Freak And a Legit Heisman Trophy Candidate

The 2017 college football season might go down as the year of the running back. In ESPN's most recent "Heisman Watch" poll, three of the top four p...

By: Brandon Hall

Christian McCaffrey Says Playing Multiple Sports Is the Best Thing He's Ever Done

Christian McCaffrey is a weapon. His ability to dissect a defense in a multitude of ways makes him one of the most entertaining players in the NFL....

By: Brandon Hall

3 Reasons Why Athletes Should Limit Cardio Workouts

It's a cliché scene in nearly every sports movie you have seen since you were a kid. The tough underdog jogs into the night sporting an unimpressive...

By: Nick Parasiliti

Latest Videos in Track

Michael Johnson Performance Series: The 40-Yard Dash Drive Phase

In this episode of the Michael Johnson Performance Series, former Olympic Gold medal sprinter Michael Johnson demonstrates the proper technique for a perfect 40-Yard Dash drive phase.

Sprinter Tyson Gay's Upper-Body Strength Training

For added chest and shoulder strength, American record-holding sprinter Tyson Gay performs a BOSU Push-Up during the starting phase of his Olympic training program.

How Sprinter Tyson Gay Fires Up His Glutes

American sprinter Tyson Gay performs a BOSU Bodyweight Squat in the starting phase of his Olympic training program.

Sprinter Tyson Gay's 2012 Olympic Training

The fastest man in America is on a quest for Olympic gold at the 2012 Summer Games in London. See how Tyson Gay is preparing for his shot at Olympic glory.

Tyson Gay's 100-Meter Sprint Strategy

American sprinter Tyson Gay talks about his race strategy for the 100-meter event at the 2012 Summer Olympic Games in London.