Track & Field

Latest in Track & Field

Ted Ginn Jr.'s High School Track Highlights Are Absolutely Ridiculous

Ted Ginn Jr. is something of a legend around his hometown of Cleveland. The former Glenville High School standout not only flourished on the football ...

By: Jordan Zirm

8-Week Pre-Season Track Workout for Jumpers

How to train for the upcoming Track Season: Preseason Track Workouts My niece recently contacted me on how to train for the upcoming track season. Her...

By: Chris Hitchko

WATCH: Ezekiel Elliott Was An Absolute Beast on the High School Basketball Court

In his rookie year with the Dallas Cowboys, running back Ezekiel Elliott has been tearing up defenses. Through nine games, the 21-year-old is leadin...

By: Rob Scott

Practice Makes Perfect: The Underestimated Performance Enhancer

Practice Makes Perfect: The Underestimated Performance Enhancer By Jim Carpentier, CSCS Ask a musician: How do you get to Carnegie Hall? The reply:...

By: Jim Carpentier

The Perfect Core Exercise for Every Major Sport

An athlete's core plays a vital role in their ability to perform functional movements in their sport. Your core is your center of gravity, your base...

By: Andrew Meyers