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The Latest Technique in Sports Performance Physical Therapy When it comes to new age physical therapy techniques changing the game in the rehabilitation...
By: John Rusin
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Perform MLB prospect Dominic Smith's Box Drill to improve your agility in the field.
Earnhardt returns to racing at Sunday’s Daytona 500. Ahead of the race, Earnhardt told STACK about the changes he has made, how his dad stayed in shape, and whether those banana-mayonnaise sandwiches are still being made in his house.
The Apple Watch Series 2 is the perfect gift for any fitness-buff this holiday season.
So whether you’re a pitcher who needs a strong shoulder or someone who enjoys throwing some heavy weights around, I’d recommend checking out Crossover Symmetry to improve health and performance.