Training Tools

Latest in Training Tools

Train With SPRI's Long-Lasting Braided Resistance Bands

Resistance bands have become essential equipment for any athlete looking to avoid plateaus in his or her workout . Unfortunately, the tubing tends...

By: Joe Baur

Do Altitude Training Masks Actually Work?

Does an elevation training masks do more harm than good? Athletes are always looking for an edge, something that will give them a tactical advantage on...

By: Joseph Potts

DIY Sandbag for Convenient Training

You probably know that sandbags can serve as a great training tool for any athlete regardless of the sport he or she plays. What you may not know is...

By: Roger Lockridge

Andrew Bynum Workout Preview, Part 2

Check out the second preview video of Andrew Bynum's Celebrity Sweat workout. In this one, the Philadelphia 76ers center incorporates his favorite...

By: Samantha Jones

Improve Your Batting Average With a One-Handed Bat

Many training tools claim to improve your swing. Some are effective and others fail to live up to their hype. In my experience, the one tool that I ...

By: Eric Bunnell