Latest in Trap Bar
When I first saw a video on Deadspin of the Undertaker deadlifting 405 pounds, I was underwhelmed. A Deadlift of 405 pounds isn't that impressiv...
By: Andy Haley
Latest Videos in Trap Bar
Former NFL tight end Dan Gronkowski shows you how to perform three safe and effective trap bar exercises.
the trap bar is suitable for more than deadlifting. Like other pieces of equipment, it has many uses. And exercise variations using it can make your workouts better than ever.
Antonio Gates of the San Diego Chargers performs a Trap Bar Power Shrug with instruction by team strength coach Jeff Hurd.