Treadmill
Latest in Treadmill
4 Ways to Increase the Quality of Your Workout Without Adding Reps
Are you spending hours a day at the gym but feel like you're not seeing progress? That can be a helpless feeling, but the truth is you shouldn't be...
By: Jennifer Foust
How to Work Out in a Gym Full of Newbies Armed With New Year's Resolutions
Working out in a gym after New Year's can be incredibly frustrating. It's overcrowded with people who typically have no idea what they're doing. The...
By: Andy Haley
The New Type of Elliptical Machine That Burns Fat Faster and Works Your Glutes and Core Harder
The elliptical is a staple of the modern gym. That doesn't mean it's a great machine. While the elliptical is certainly better than nothing, many a...
By: Brandon Hall
Why You Should Ditch Your Treadmill for a Jacob's Ladder on Your Next Conditioning Workout
I hate the treadmill. I hate how it affects my running form. I hate trying to figure out the right speed and incline settings. I hate how long I ha...
By: Brandon Hall
5 Classic Gym Fails and How to Avoid Them
We've all watched montages of clumsy gym goers using equipment incorrectly, trying to show off, or being just plain dumb; gym fails. While it's funny to...
By: Scott Gunter
Latest Videos in Treadmill
Danny Granger Backward Treadmill
Indiana Pacers F/G, Danny Granger performs the backward treadmill with coaching by Shawn Dassie.
