Treadmill
Latest in Treadmill
The New Type of Elliptical Machine That Burns Fat Faster and Works Your Glutes and Core Harder
The elliptical is a staple of the modern gym. That doesn't mean it's a great machine. While the elliptical is certainly better than nothing, many a...
By: Brandon Hall
Why You Should Ditch Your Treadmill for a Jacob's Ladder on Your Next Conditioning Workout
I hate the treadmill. I hate how it affects my running form. I hate trying to figure out the right speed and incline settings. I hate how long I ha...
By: Brandon Hall
5 Classic Gym Fails and How to Avoid Them
We've all watched montages of clumsy gym goers using equipment incorrectly, trying to show off, or being just plain dumb; gym fails. While it's funny to...
By: Scott Gunter
Inside the Revolutionary Treadmill That's Helping Players Destroy the NFL Combine
Jacoby Ford's 4.28. Phillip Dorsett's 4.33. Travis Benjamin's 4.36. Vic Beasley's 4.53 at 246 pounds. Those are just some of the NFL C...
By: Brandon Hall
A Simple 5-Minute Warm-Up for Strength Workouts
Mostly all athletes know that they need to complete a proper warm up before they begin a session in the weight room. Not all athletes actually complete...
By: T.J. Hood
Latest Videos in Treadmill
Danny Granger Backward Treadmill
Indiana Pacers F/G, Danny Granger performs the backward treadmill with coaching by Shawn Dassie.
