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Latest in TruMoo

2 Defensive Line Drills That'll Have You Wreaking Havoc in the Backfield

Defensive linemen: What's one of the best places you can find yourself? The offensive backfield. That's where you get a chance to sack the QB or tac...

By: Brandon Hall

Lock Down Your Side of the Field with the DB Backpedal and Weave Drill

Athletically gifted defensive backs can rely on their speed and agility to close on a ball and disrupt a short pass play. However, cover corners who h...

By: Zac Clark

3 Offensive Line Drills That'll Help You Keep Your QB Clean

The goal of pass protection is to keep your man off the quarterback. The more time you give your QB, the better he'll perform and the more games y...

By: Brandon Hall

Latest Videos in TruMoo

A Day in the Life of Jamaal Anderson

In our final episode of Ready for Sunday, Jamaal Anderson describes overcoming adversity as he works his way back into pro football after a devastating 2012 injury.

Jamaal Anderson's Recovery Nutrition Secrets

Pro defensive lineman Jamaal Anderson shares his post-workout nutrition secrets in this episode of Ready for Sunday.

Corey White: Small-School Player With Big-Play Ability

In this episode of Ready for Sunday, Samford Univeristy standout Corey White explains how his tenacity and dedication to his craft propelled him from a fifth-round draft pick to a starting pro cornerback.

How Andre Williams Turned Off-Season Goals Into Playing Time

In this episode of Ready for Sunday, pro running back and former Heisman Trophy candidate Andre Williams proves that off-seaon goals can translate into playing time through hard work and dedication.

Pro Fullback Jerome Felton's Performance-Boosting Nutrition and Recovery Plan

In this week's episode of Ready for Sunday, pro fullback Jerome Felton talks about the importance of fueling up properly for off-season workouts.