Turkish Get-Up

Latest in Turkish Get-Up

Build Full-Body Strength With These Turkish Get-Up Variations

Turkish get ups are one of the best exercises to build total body strength and stability. When we break the movement down into different step we can...

By: John Papp

Why the Turkish Get-Up Might be the World's Best Exercise

The Turkish GetUp is one of the best "bang for your buck" movements that I use when I'm in pinch for time at the gym, and also to challenge and solidify...

By: Georges Dagher